The Truth & Wisdom of Menopause

Mastery Begins: A Workshop for the Menopause Journey

What if menopause wasn’t something to simply get through, but a powerful chapter of life to understand, prepare for, and move through with greater awareness and ease?

Join us Saturday, September 26, from 10 AM–1 PM for a soulful, honest conversation about menopause—what it really is, what no one tells you, how to prepare, and how to navigate this transition with greater understanding, intention, and even joy.

Open to women ages 38–108, as well as men who are curious and interested in learning more.

Come with questions. Leave with a deeper understanding of your body, this stage of life, and how to meet it with wisdom and mastery.

Join us:

Saturday, September 26
10 AM–1 PM
Sat Nam Yoga Center · Hurleyville, NY
Register for In-Person Workshop

Or join online via Zoom
Register for Zoom Workshop