Kundalini in the Catskills
Sat Nam Yoga Center
A space for you to reconnect with your breath, your body, and your inner rhythm. Through authentic Kundalini yoga classes, retreats, and teacher trainings, you’re invited into practices that support clarity, grounding, and presence. Book a class and begin your practice below.
New Student Offer
Experience
a Sat Nam
Retreat
About the Founder
Meet Gitanjali
Sat Nam Yoga Center is guided by Marilyn Gitanjali Valant, who has been practicing Yoga, Meditation and studying ancient philosophies in the US, India and Nepal for over thirty years. Her path has led her to become a yoga teacher, and open Sat Nam Yoga in the Catskill region of NY, where she conducts classes as well as workshops and weekend retreats, as well as teacher trainings. Marilyn shares her personal experience with great conviction, compassion and love as a yoga teacher, personal trainer, nutrition and optimal weight coach.
Join our Yogic Community
Connect to Your Higher Self at the Sat Nam Yoga Center
A dedicated Kundalini yoga studio in the Catskills, Sat Nam Yoga Center offers yoga classes, workshops, wellness retreats and teacher programs rooted in the Kundalini Yoga tradition. Our core philosophy supports mind, body and spirit with a combination of yoga, meditation and chanting and live gong sessions. Our healing retreats also use modalities like Sensory Deprivation Floating and Raindrop Technique® therapy as well as nourishing meals and an inspiring environment. Additionally, we are a registered yoga school offering annual teacher training programs and workshops for those who wish to immerse themselves in the philosophy and become certified Kundalini yoga teachers.
To learn more or reserve your stay, call 845-866-3063.
