Welcome to Sat Nam Yoga Center
A space for authentic Kundalini Yoga practice, presence, and transformation.
If you’re new to Kundalini Yoga—or new to Sat Nam—we’re so glad you’ve found your way here. This is a place to begin gently, exactly as you are.
Your Introductory Class is Free
Experience Sat Nam with no commitment. Whether you’re visiting the studio in person or want to try an online class, new students are invited to try their first class free. Use code: FirstSatNam
New Students — Begin Here
New Student Membership
We welcome new students to begin their yoga practice at Sat Nam Yoga Center. Newcomers can enjoy unlimited classes online and in-person for one month. The cost of the trial membership is $49 for the first month.
Sign Up Here
Join Our Community
Sat Nam is more than just classes—it is a living community and a source of support for your spiritual journey. Stay connected with updates on classes, workshops, and special offerings.
All are welcome, so join us on the mat…
Welcome from our founder
Sat Nam, I’m Gitanjali.
I’ve been practicing and teaching Kundalini Yoga for over 30 years, and what continues to inspire me is witnessing people reconnect with themselves through practice.
If you’re new here, I want to personally welcome you. There is no need to arrive in any particular way—just come as you are.
If you have questions about getting started, I’m here to help you feel comfortable taking your first step.
We offer most classes both in-person in the Catskills and online so you can join in the way that best supports your life.
I look forward to welcoming you.
Sat Nam.
gitanjali@motherdivinefoundation.org
845-866-3063