Some traditions are simply worth celebrating. And for 20 years, Sat Nam's Annual Wellness Day has been bringing people together to explore wellness, share knowledge, connect with like-minded souls, and celebrate the many paths to living a healthier, more meaningful life.
Join us on Sunday, December 6, from 11 AM to 5 PM for the 20th Annual Sat Nam Wellness Day — a special day dedicated to wellness, community, learning, and connection.
Whether you're a longtime member of the Sat Nam community or joining us for the first time, this is a wonderful opportunity to step away from the busyness of everyday life and spend a day nourishing your mind, body, and spirit.
A Day to Move, Relax, Learn & Connect
We've put together a full day of activities and opportunities to experience the many dimensions of wellness.
11:00 AM – 12:00 PM | Yoga
Begin the day by moving your body, connecting with your breath, and creating space for yourself through yoga.
12:00 – 12:30 PM | Gong
Relax and immerse yourself in the soothing vibrations of a gong experience. A beautiful opportunity to slow down and enjoy a moment of stillness.
1:00 PM | Vegetarian Potluck Lunch
Good food and good company! Bring a vegetarian dish to share and enjoy a meal together with our wonderful community.
1:30 – 5:00 PM | Wellness Presentations
Explore different approaches to health, healing, and personal well-being through a series of wellness presentations. It's an opportunity to discover new ideas, learn from others, and perhaps find inspiration for your own wellness journey.
Community Networking
Throughout the day, connect with fellow wellness enthusiasts, exchange ideas, share experiences, and make new connections.
Twenty Years of Bringing Wellness Together
For two decades, Sat Nam's Annual Wellness Day has been about more than wellness practices and presentations. It's about creating a space where people can come together, learn from one another, share their passions, and build meaningful connections.
Wellness is not one-size-fits-all. It's a journey, and there is always something new to discover.
We look forward to celebrating this special milestone with you!
Join us Sunday, December 6, from 11 AM to 5 PM for the 20th Annual Sat Nam Wellness Day.
Come as you are, bring your curiosity, and spend the day with us!
We can't wait to see you.